Break Free. Feel Calm. Take Back Control.
You don’t have to stay stuck in anxiety, cravings, or old patterns. Change can be faster than you think — and it starts here.
Why People Come to Me
Hypnotherapy in Colchester, Essex & Online Worldwide.
I Offer modern, forward thinking therapy, that works. When anxiety, stress, cravings or fears take over, life can feel small. You may have tried willpower, books, or even other therapies and thought:
“Nothing works for me.”
Hypnotherapy gives you tools to unlock change at a deeper level — so you can finally feel calm, confident, and in control.
Common Breakthroughs
Anxiety & stress
Stopping smoking or vaping
Insomnia & sleep issues
Fears & phobias
IBS & chronic pain
Addictions & unwanted habits
Confidence, public speaking, relationship issues
PTSD, grief, panic attacks
Whether you’re here in Colchester, Essex — or joining from anywhere in the UK or worldwide online — I tailor every session to you.
I know how much hypnotherapy can change a life — because it changed mine.
After a surgery in 2015 went wrong, I spent weeks in hospital unable to eat, drink or even swallow. The trauma left me with anxiety and PTSD. What helped me rebuild was the very same hypnotherapy I now offer my clients.
That’s why I’m passionate about this work: I’ve been where you are, and I know the way forward.
Let’s make lasting change happen—together.
You didn’t come this far to stop
You don’t have to do this alone. Take the first step today — and discover how quickly life can feel lighter.
Tailored to you: Every session I bespoke to you. We are all unique.
Modern & caring: No stage hypnosis, no gimmicks. Just safe, proven therapy.
Flexible: In-person at my private Colchester studio near the waterfront at The Wivenhoe business centre — or online from anywhere in the world.
Accredited. DBS Checked.
Registered with CNHC, GHSC, International Hypnotherapy Association & more.
Ready for Your Breakthrough?
Why This Works
Let’s make lasting change happen—together.
What Clients Say
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Verified Google Reviews
"Would highly recommend visiting Ian if you suffer from anxiety.
Visited Ian due to not being able to leave the comfort of my own home environments, now i've booked two concerts and two holidays!
His coping techniques I use everyday and I am so very thankful for him and his support"
“It was a game changer. I felt like a different person.”
“I quit vaping after one session — after 15 years. Life-changing.”
"I couldn’t recommend Ian more highly! I was slightly sceptical when I first went to see him, hoping that he could help me with a fear of high/open spaces. After just three sessions, a problem I had lived with for decades has evaporated, and I find myself much more confident and less anxious in general."
“I finally feel like myself again. Anxiety no longer controls me.”
"After a short course of sessions I felt like a different person, much more relaxed, focused on key areas I wanted to improve AND while I was there realised I had a chocolate calling that ruled my head and sabotaged any diet or healthy eating campaign I started. Ian addressed this and I’m now 3 months without crazing chocolate and sugar, I don’t miss it, I make choices of foods I really want to eat rather than what my cravings told me I wanted to eat. I have remained stress free (with the help of some fabulous tools/techniques), I have clear boundaries, I’m focused and making healthy choices that serve me - win win.
Thank you Ian - it has been a game changer."
"Thank you Ian would highly recommend you to anyone that needs help to quit smoking for good."
"I approached Ian after exhausting all other avenues, having come to the conclusion that I was my own worst enemy. Having attended several sessions with Ian, I now realise I'm actually my own biggest supporter. I've enjoyed each and every session, finding Ian's studio to be a calm safe haven where I can completely relax and untangle what ever is going on in life. Unlike other practioners I had approached, Ian takes each client on an individual basis and doesn't insist on you signing up and paying for a course of sessions, potentially that you don't need. It is remarkable what has been achieved through the sessions with Ian, and without doubt, it has been a very positive and beneficial experience. I will be revisiting Ian for a mind vacation later in the year!"
"I’m a completely different and stronger person after seeing you and will most definitely be using you again for any more of my struggles or needs."
"I am so glad that I had the courage to contact Ian and I recommend him wholeheartedly."
"The results were almost immediate and truly astonishing."
"I was unsure when i attended as I felt like I would never be able to stop vaping, I arrived with an open mind and 5 week later and I have still not touched any form of nicotine.Ian was very informative and relaxed and positive he was not pushy in anyway, I will be recommending him to friends."
"I recently visited Ian for support with a few challenges I wanted to release & I can’t praise him enough for the incredible impact he has had. From the very first conversation, he provided me with invaluable tools to help manage my feelings —particularly when driving on the motorway.
Through his expert guidance on breathwork and reinforcing positivity, I found that negativity naturally faded away. The results were almost immediate and truly astonishing. While I haven’t yet tested myself in every situation, the huge breakthrough in my driving alone has given me complete confidence that the rest will follow effortlessly."
"Ian’s support has been nothing short of life-changing, and I can’t recommend him highly enough! Thanks Ian."
I’m Ian, a fully accredited clinical hypnotherapist, NLP Practioner and mental wellness coach.
Clients around the world know me as the English Therapist on TV, Radio & with my Youtube Channel — and they choose me for one simple reason:
I help people feel safe, heard, and changed from the inside out.
Trusted, Accredited, Proven to Work
Fully registered: GHR, CNHC, PSA
Top-rated by clients across the UK & worldwide
Recognised as one of the UK's top Hypnotherapists & Mental Wellness Coaches
My Professional UK Studio
Wivenhoe Business Centre, Wivenhoe, Colchester, Essex United Kingdom CO7 9DP
Hypnotherapy Colchester, Essex
Serving Colchester, Wivenhoe, Brightlingsea, Clacton, Harwich, Chelmsford, London, and across Essex — plus online hypnotherapy worldwide.
Modern, confidential, positive therapy that works.