Hypnotherapy for Children & Teenagers
Calm, Confidence & Emotional Wellbeing Support
If you’re a parent, carer or guardian who’s concerned about your child or teenager’s emotional wellbeing, you’re not alone. Many young people struggle with anxiety, confidence, sleep issues or school pressure — and it can be hard to know where to turn.
I’m Ian Franklin, a fully qualified Hypno4Children™ Practitioner, Clinical Hypnotherapist and Mental Wellness Coach. I help children and teenagers feel calmer, more confident and better equipped to cope with everyday challenges using gentle, age-appropriate hypnotherapy techniques
How hypnotherapy can help children and teens
Children and young people often experience emotions very intensely. Hypnotherapy offers a safe, supportive and non-judgemental space where they can relax, refocus and learn new ways to respond to worries, fears or stress.
Sessions are always tailored to your child’s age, personality and needs, and focus on building emotional resilience and practical coping skills they can use in daily life.
I commonly support children and teens with:
Anxiety, worry and stress
School pressure and exam nerves
Low confidence and self-esteem
Sleep difficulties and night-time overthinking
Fears and phobias (handled gently and appropriately)
Habits such as nail biting or comfort eating
Emotional regulation and resilience
What sessions are like
Sessions are gentle, relaxed and age-appropriate. Your child does not need to “try hard” or have a vivid imagination. Hypnotherapy simply involves guided relaxation, positive focus and practical techniques designed to help them feel more in control of their thoughts and emotions.
Children and teens are also taught simple tools they can use outside of sessions, such as at school, before bed or during stressful situations.
Parents and carers are kept informed about the overall focus of the work and what changes to look out for, while still respecting your child’s sense of privacy and confidence.
Why parents choose to work with me
Hypno4Children™ trained & safeguarding focused
I completed the intensive Hypno4Children™ practitioner training, which specialises in working safely and effectively with children and teenagers. I am DBS checked and work ethically, professionally and with clear boundaries at all times.
Naturally child-friendly approach
Before my clinical hypnotherapy profession, I have many years of experience as one of the UK’s leading children’s entertainers, working with young people across the country. This background allows me to quickly build rapport, communicate at a child’s level, and help young people feel relaxed and comfortable rather than “in therapy”.
Calm, patient and supportive
Parents often tell me they value my calm, understanding approach. I take the time to listen properly — to both you and your child — and tailor sessions carefully to what will help most.
What Parents Say
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Verified Google Reviews
““Thanks to Ian I am myself again. He helped me get over my deepest fear. I made changes that will stay with me forever. I highly recommend him.”
“Comfortable environment allowing you to open up and confront issues. Very trusting and reliable service. Thank you.”
Face-to-face or online sessions
I offer:
Face-to-face sessions at my professional studio in Wivenhoe, Colchester (Essex)
Online sessions worldwide, ideal for families who prefer support from home
Both options provide the same calm, supportive and structured approach.
If you’re worried about your child and want support that is kind, practical and child-focused. My aim is always to support young people to feel calmer, more confident and better able to cope with life’s challenges.
If you’d like to find out whether hypnotherapy could be right for your child or teenager, please feel free to get in touch.
Ready to Help Your Child Thrive?
Your child doesn’t have to struggle in silence. Take the first step today and give them the tools to feel calmer, happier, and more confident.
Let’s make lasting change happen—together.
My Professional UK Studio
Wivenhoe Business Centre, Wivenhoe, Colchester, Essex United Kingdom CO7 9DP
Hypnotherapy Colchester, Essex
Serving Colchester, Wivenhoe, Brightlingsea, Clacton, Harwich, Chelmsford, London, and across Essex — plus online hypnotherapy worldwide.
Modern, confidential, positive therapy that works.