Hypnotherapy for Teen Anxiety & Exam Stress | Support for 10–16 Year Olds

Teenagers today face more pressure than ever: exams, social media, friendships, family expectations and big questions about their future. It’s no wonder so many young people struggle with anxiety, low mood, exam panic and self-doubt.

Hypnotherapy gives teens a safe, confidential space to learn how to calm their minds, manage stress and build genuine inner confidence. Using teen-appropriate language and techniques, we work together to change unhelpful patterns of thinking and strengthen resilience.

Parents often notice that their teens become more focused, less reactive and better able to cope with everyday challenges after working with hypnotherapy.

Support for teenagers is part of
my wider range of treatments,
designed to help both adults and young people thrive.

If you’d like to explore how hypnotherapy could help your teen, you can
contact me through the website
and we’ll discuss the best way forward.